:root{font-family:Avenir Next,Avenir,Segoe UI,sans-serif;color:#0a2540;background:#fff;font-synthesis:none;-webkit-font-smoothing:antialiased;--navy: #0a2540;--accent: #635bff;--muted: #52667a;--border: #dce5ee;--soft: #f6f9fc;--shadow: 0 8px 28px rgb(10 37 64 / 6%)}*,*:before,*:after{box-sizing:border-box}body{margin:0;font-size:17px;line-height:1.7}button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:disabled{cursor:not-allowed;opacity:.52;transform:none!important;box-shadow:none!important}a{color:var(--accent);text-underline-offset:4px}a:hover{text-decoration-thickness:2px}button,a{touch-action:manipulation}:focus-visible{outline:3px solid #635bff;outline-offset:4px}main:focus{outline:none}h1,h2,h3,p{margin-top:0}h1,h2,h3{font-weight:500;letter-spacing:-.045em;line-height:1.12}h1{font-size:clamp(48px,4.9vw,68px);margin-bottom:24px}h2{font-size:clamp(36px,3.5vw,48px);margin-bottom:24px}h3{font-size:23px;letter-spacing:-.025em}p{color:var(--muted);margin-bottom:20px;overflow-wrap:anywhere}strong{font-weight:600}.container{width:min(1200px,calc(100% - 80px));margin-inline:auto}.section{padding-block:112px}.section-soft{background:var(--soft);overflow:clip}.page-section{padding-block:74px 110px;min-height:65vh}.eyebrow{display:inline-flex;align-items:center;gap:9px;color:var(--accent);font-size:12px;font-weight:600;letter-spacing:.1em;margin-bottom:22px}.small{font-size:13px}.muted{color:var(--muted)}.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap}.skip-link{position:fixed;top:-100px;left:16px;z-index:100;background:#fff;padding:12px;border:2px solid var(--accent);border-radius:8px}.skip-link:focus{top:16px}.site-header{position:relative;z-index:2;background:#ffffffe5;border-bottom:1px solid #edf1f6}.header-inner{min-height:104px;display:flex;align-items:center;gap:32px}.brand{color:var(--navy);text-decoration:none;display:flex;align-items:center;gap:8px;font-size:23px;font-weight:500;letter-spacing:-.035em}.brand img{width:64px;height:64px;object-fit:contain}.brand-caption{display:block;font-size:10px;font-weight:400;letter-spacing:0;color:var(--muted);line-height:1.4}.header-inner nav{display:flex;gap:30px;margin-left:auto}.header-inner nav a,.login-link{color:var(--navy);font-size:14px;text-decoration:none;font-weight:500}.header-inner nav a.active{color:var(--accent)}.header-actions{display:flex;gap:23px;align-items:center}.button{background:var(--accent);color:#fff;border:1px solid transparent;border-radius:999px;padding:13px 23px;display:inline-flex;align-items:center;justify-content:center;gap:11px;text-decoration:none;font-size:15px;font-weight:500;line-height:1.5;min-height:48px;transition:transform .18s,box-shadow .18s,background .18s}.button:hover{transform:translateY(-2px);box-shadow:0 8px 18px #635bff33;background:#554ce6}.button-small{min-height:40px;padding:9px 17px;font-size:13px}.button-secondary{background:#fff;color:var(--navy);border-color:var(--border)}.button-secondary:hover{background:#f8faff;box-shadow:var(--shadow)}.button-quiet{background:transparent;color:var(--navy)}.button-quiet:hover{background:var(--soft);box-shadow:none}.button-row{display:flex;flex-wrap:wrap;align-items:center;gap:20px}.inline-link,.text-button{display:inline-flex;align-items:center;gap:8px;color:var(--accent);font-weight:500;font-size:14px;text-decoration:none}.inline-link:hover,.text-button:hover{text-decoration:underline}.text-button{background:none;border:0;padding:7px 0}.full-width{width:100%}.hero{position:relative;isolation:isolate;overflow:hidden;padding-block:106px 116px}.hero-glow{position:absolute;z-index:-1;width:850px;height:640px;top:-155px;right:-210px;transform:rotate(-18deg);border-radius:38% 60% 48% 44%;background:linear-gradient(130deg,#dbf5ff,#e9e2ff,#ffdeef);filter:blur(36px);opacity:.85}.hero-grid{display:grid;grid-template-columns:1.1fr 1fr;gap:85px;align-items:center}.hero-copy h1{font-size:clamp(48px,5.8vw,78px);letter-spacing:-.055em;margin-bottom:28px}.status-dot{width:7px;height:7px;border-radius:50%;background:var(--accent)}.hero-description{max-width:480px;font-size:19px;line-height:1.8;margin-bottom:32px}.hero-note{display:flex;align-items:center;gap:8px;font-size:12px;margin:23px 0 0}.hero-visual{position:relative;padding-block:38px 60px}.floating-label{position:absolute;top:5px;right:-6px;display:flex;align-items:center;gap:8px;padding:9px 15px;background:#fff;font-size:12px;border-radius:999px;box-shadow:var(--shadow);color:var(--navy);z-index:1;transform:rotate(3deg)}.floating-label svg{color:var(--accent)}.voice-preview{padding:30px;background:#fffffff0;border:1px solid #e7eafa;border-radius:16px;box-shadow:0 24px 65px #443a7a1a;transform:rotate(-3deg)}.preview-heading{display:flex;gap:14px;align-items:center;color:var(--muted);font-size:10px;letter-spacing:.12em;line-height:2}.preview-heading strong{color:var(--navy);letter-spacing:-.02em;font-size:21px;font-weight:500}.icon-tile{width:48px;height:48px;border-radius:14px;background:#efedff;color:var(--accent);display:inline-flex;align-items:center;justify-content:center;flex-shrink:0}.waveform{height:164px;display:flex;align-items:center;justify-content:center;gap:6px;margin-top:20px}.waveform span{width:5px;border-radius:4px;background:#958dff}.waveform span:nth-child(3n){background:#c3b7ef}.preview-timeline{display:flex;justify-content:space-between;gap:12px;font-size:10px;color:var(--muted);padding-bottom:24px;border-bottom:1px solid #ecedf6}.preview-feedback{display:flex;align-items:center;gap:13px;padding-top:22px}.round-check{width:30px;height:30px;border-radius:50%;color:#357e77;background:#e7f5f0;display:flex;align-items:center;justify-content:center}.preview-feedback strong{font-size:13px;font-weight:500}.preview-feedback p{font-size:11px;margin:3px 0 0}.visual-caption{position:absolute;bottom:-10px;right:10px;display:flex;gap:14px;align-items:center;font-size:12px;line-height:1.6;color:var(--muted)}.mini-orbit{width:40px;height:40px;border:1px solid #bcb5ec;border-radius:50%;box-shadow:inset 0 0 0 7px #eeebff}.mission-strip{background:var(--soft);border-block:1px solid #eaf0f5;padding-block:34px}.mission-strip-inner{display:grid;grid-template-columns:1.3fr 1fr 1.4fr 1fr;gap:36px;align-items:center}.mission-strip p{margin:0;font-size:15px;line-height:1.7}.mission-strip p strong{color:var(--navy);font-size:20px;font-weight:500}.mission-strip-inner>div{padding-left:28px;border-left:1px solid #dce5ee}.mission-strip-inner>div>strong{display:block;font-size:32px;font-weight:500;letter-spacing:-.05em;line-height:1.5}.mission-strip-inner>div>span{display:block;font-size:11px;color:var(--muted)}.section-intro{display:flex;align-items:end;justify-content:space-between;gap:64px;margin-bottom:50px}.section-intro h2{margin-bottom:0}.section-intro>p{max-width:360px;margin-bottom:4px}.steps-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:40px}.step{padding:25px 0 0;border-top:1px solid var(--border)}.step-top{display:flex;align-items:center;justify-content:space-between;margin-bottom:27px;color:#9babbc;font-size:14px}.step h3{margin-bottom:13px}.step p{font-size:15px;max-width:300px;margin-bottom:0}.about-grid{display:grid;grid-template-columns:.85fr 1.2fr;gap:100px;align-items:center}.about-grid p{font-size:15px}.about-art{position:relative;isolation:isolate;padding:60px 0}.about-orbit{position:absolute;top:0;right:-24px;bottom:0;left:-24px;z-index:-1;background:linear-gradient(140deg,#d9f0ff,#eee6ff 55%,#ffe5f0);border-radius:50%;transform:rotate(-20deg)}.about-quote{padding:42px;background:#ffffffe5;border-radius:16px;border:1px solid #fff;box-shadow:var(--shadow)}.about-quote svg{color:var(--accent)}.about-quote blockquote{margin:28px 0;font-size:27px;line-height:1.5;letter-spacing:-.035em}.about-quote span{font-size:11px;color:var(--muted)}.closing-cta{display:flex;align-items:center;justify-content:space-between;gap:40px}.closing-cta p{margin:0}.site-footer{background:var(--soft);padding-block:48px 24px;border-top:1px solid #e9eff5}.footer-top{display:flex;justify-content:space-between;align-items:start;gap:30px}.footer-brand{font-size:24px;color:var(--navy);text-decoration:none;letter-spacing:-.04em}.footer-top p{font-size:12px;margin-top:8px}.footer-links{display:flex;flex-wrap:wrap;gap:28px;font-size:13px}.footer-links a{color:var(--muted);text-decoration:none;display:inline-flex;align-items:center;gap:6px}.footer-bottom{display:flex;justify-content:space-between;border-top:1px solid var(--border);padding-top:24px;margin-top:20px;font-size:11px;color:var(--muted)}.practice-page,.auth-page{position:relative;isolation:isolate;overflow:hidden}.page-glow{position:absolute;top:-360px;right:-260px;width:1000px;height:680px;border-radius:50%;background:linear-gradient(140deg,#e4f6ff,#ede7ff 50%,#ffe6f2);filter:blur(50px);z-index:-1}.page-heading{margin-bottom:42px}.page-heading h1{font-size:56px}.practice-grid{display:grid;grid-template-columns:minmax(0,1fr) 280px;gap:64px;align-items:start}.practice-workspace,.result-shell{border:1px solid var(--border);border-radius:16px;padding:32px;background:#fff;box-shadow:var(--shadow)}.practice-progress{display:flex;gap:22px;border-bottom:1px solid var(--border);padding-bottom:24px;margin-bottom:28px;color:#64768a;font-size:12px}.practice-progress>span{display:flex;align-items:center;gap:8px}.practice-progress .current{color:var(--accent);font-weight:600}.field-label-row{display:flex;justify-content:space-between;align-items:center;gap:16px;margin-bottom:10px}.field-label-row span{font-size:11px;color:var(--muted)}label{font-size:14px;font-weight:500}input:not([type=checkbox]),textarea,select{width:100%;border:1px solid #cbd8e5;border-radius:12px;padding:12px 14px;background:#fff;color:var(--navy);font-size:15px;line-height:1.6}textarea{resize:vertical;min-height:110px}textarea::placeholder,input::placeholder{color:#697a8e}input:disabled,textarea:disabled,select:disabled{background:#f7f9fc;color:#61758b}.topic-footer{display:flex;justify-content:space-between;gap:10px;align-items:center;margin-top:4px}.acknowledgment{margin:28px 0;border:1px solid var(--border);border-radius:12px;padding:18px 20px 0;min-width:0}.acknowledgment legend{padding:0 7px;font-size:12px;color:var(--muted)}.age-row{display:flex;align-items:center;gap:16px;margin-bottom:16px}.age-row label{white-space:nowrap}.age-row select{max-width:275px;padding-block:8px}.checkbox-label{display:flex;align-items:start;gap:10px;font-size:12px;font-weight:400;color:var(--muted);line-height:1.7;margin-bottom:12px}.checkbox-label input{margin:5px 0 0;flex-shrink:0;width:17px;height:17px;accent-color:var(--accent)}.acknowledgment .small{font-size:11px}.recorder-panel{text-align:center;border:1px solid #e6e9fa;border-radius:14px;background:#fafaff;padding:30px 20px 18px}.record-icon{display:flex;align-items:center;justify-content:center;width:66px;height:66px;border-radius:50%;background:#eeebff;color:var(--accent);margin:0 auto 20px}.recorder-panel h3{margin-bottom:10px}.recorder-panel p{font-size:13px;margin-bottom:18px}.recorder-panel .small{font-size:11px;margin:16px 0 0}.timer{font-size:32px;letter-spacing:-.04em;font-variant-numeric:tabular-nums;margin-bottom:20px}.timer span{font-size:16px;color:#6b7a91}.recorder-panel .button-row{justify-content:center}.recorder-panel audio{width:min(100%,420px);margin:12px 0 25px}.is-recording .record-icon{animation:pulse 1.4s ease-in-out infinite}.processing{animation:pulse 1.8s ease-in-out infinite}@keyframes pulse{50%{box-shadow:0 0 0 12px #635bff14}}.practice-aside{padding-top:12px}.practice-aside h2{font-size:33px;margin-top:23px;margin-bottom:18px}.practice-aside h3{font-size:20px}.practice-aside p{font-size:14px}.encouragement-list{list-style:none;padding:0;margin:26px 0}.encouragement-list li{display:flex;align-items:center;gap:10px;font-size:13px;margin-bottom:14px}.encouragement-list svg{color:var(--accent)}.aside-divider{border-top:1px solid var(--border);margin-block:30px}.practice-aside .aside-footnote{font-size:11px;margin-top:28px}.alert{color:#7e343c;background:#fff4f4;border:1px solid #f1d5d8;padding:14px 17px;border-radius:12px;font-size:14px;margin-block:20px;overflow-wrap:anywhere}.alert .text-button{margin-left:8px}.result-shell{max-width:940px}.result-topic{border-bottom:1px solid var(--border);margin-bottom:28px;padding-bottom:16px}.result-topic .eyebrow{margin-bottom:8px}.result-topic p{margin-bottom:0;color:var(--navy)}.feedback-summary h2{font-size:36px}.feedback-summary p{font-size:17px}.save-status{display:flex;align-items:baseline;gap:8px;font-size:12px;color:var(--muted);margin-bottom:25px}.save-status svg{flex-shrink:0;align-self:start;margin-top:3px;color:var(--accent)}.metrics-grid{display:grid;grid-template-columns:repeat(4,1fr);border:1px solid var(--border);border-radius:12px;margin-bottom:38px}.metrics-grid>div{padding:18px 16px;border-right:1px solid var(--border)}.metrics-grid>div:last-child{border-right:0}.metrics-grid span{display:block;font-size:11px;color:var(--muted);margin-bottom:7px}.metrics-grid strong{display:block;font-size:27px;font-weight:500;line-height:1.4}.metrics-grid small{display:block;font-size:10px;font-weight:400;color:var(--muted)}.feedback-columns{display:grid;grid-template-columns:1fr 1fr;gap:40px}.feedback-columns h3{display:flex;align-items:center;gap:12px;font-size:21px}.small-tile{width:32px;height:32px;border-radius:10px}.observation{margin-bottom:25px}.category-label{font-size:11px;text-transform:uppercase;color:var(--accent);letter-spacing:.06em}.observation p{font-size:14px;margin-top:8px;margin-bottom:10px}.observation blockquote{font-size:12px;border-left:2px solid #d9d6ff;padding-left:13px;margin:12px 0;color:#61748a}.observation .action-tip{background:var(--soft);border-radius:10px;padding:12px 14px;color:var(--navy)}.next-practice{display:flex;gap:17px;background:#f3f1ff;border-radius:12px;padding:22px;margin-block:22px 32px}.next-practice>svg{color:var(--accent);flex-shrink:0;margin-top:4px}.next-practice .eyebrow{margin-bottom:8px;font-size:10px}.next-practice p{margin:0;font-size:14px;color:var(--navy)}.details{padding-block:19px;border-top:1px solid var(--border)}.details summary{font-size:14px;cursor:pointer;font-weight:500}.details summary span{float:right;color:var(--muted);font-size:12px;font-weight:400}.details p,.details ul{margin-top:16px;margin-bottom:0;font-size:14px;color:var(--muted)}.details ul{padding-left:20px}.details li{margin-bottom:8px}.details .transcript{white-space:pre-wrap;overflow-wrap:anywhere;color:var(--navy);background:var(--soft);padding:20px;border-radius:12px}.result-actions{padding-top:26px;border-top:1px solid var(--border);margin-top:22px}.auth-grid{display:grid;grid-template-columns:1fr 440px;gap:100px;align-items:center}.auth-intro p{max-width:440px;font-size:18px}.auth-note{display:flex;gap:14px;align-items:center;font-size:13px;color:var(--muted);padding-top:24px}.auth-note svg{color:var(--accent)}.auth-card{background:#fff;border:1px solid var(--border);border-radius:16px;padding:36px;box-shadow:var(--shadow)}.auth-card h2{font-size:27px;margin-bottom:10px}.auth-card>p{font-size:13px}.auth-card form{margin-block:28px}.auth-card label{display:block;margin:20px 0 8px}.field-hint{font-size:11px;margin-top:7px}.auth-card form>.button{margin-top:20px}.auth-switch{text-align:center}.guest-link{display:flex;align-items:center;justify-content:center;gap:8px;font-size:12px;margin-bottom:25px;text-decoration:none}.dashboard-heading{display:flex;justify-content:space-between;align-items:center;gap:40px;margin-bottom:60px}.dashboard-heading h1{font-size:56px}.dashboard-heading p{margin:0}.history-title{display:flex;justify-content:space-between;align-items:center;border-bottom:1px solid var(--border);padding-bottom:20px}.history-title h2{font-size:24px;margin:0}.empty-state{padding:70px 24px;text-align:center;background:var(--soft);border:1px solid var(--border);border-radius:16px;margin-top:28px}.empty-state h2{font-size:32px;margin-top:22px}.empty-state p{font-size:15px}.session-list{display:flex;flex-direction:column;gap:16px;margin-top:25px}.session-row{display:flex;align-items:center;gap:23px;border:1px solid var(--border);padding:25px;border-radius:14px;box-shadow:0 3px 12px #0a254008;text-decoration:none;color:var(--navy);transition:transform .18s,box-shadow .18s}.session-row:hover{transform:translateY(-2px);box-shadow:var(--shadow)}.session-row>svg{margin-left:auto;flex-shrink:0;color:var(--accent)}.session-symbol{display:flex;align-items:center;justify-content:center;width:52px;height:52px;flex-shrink:0;background:#f0edff;border-radius:14px;color:var(--accent)}.session-copy{min-width:0}.session-date{color:var(--muted);font-size:11px}.session-row h3{font-size:21px;line-height:1.5;margin:6px 0;overflow-wrap:anywhere}.session-row p{font-size:13px;margin:0}.loading-text{text-align:center;padding-top:25px;font-size:14px}.load-more{display:flex;margin:30px auto 0}.back-link{margin-bottom:36px}.session-heading h1{max-width:900px;font-size:48px;margin-bottom:40px;overflow-wrap:anywhere}.danger{color:#a43b47}.delete-confirm{background:#fff7f7;border:1px solid #f1d5d8;padding:22px;border-radius:12px;margin-top:24px}.delete-confirm h3{font-size:21px}.delete-confirm p{font-size:13px}.button-danger{background:#a43b47}.button-danger:hover{background:#8b303a;box-shadow:0 8px 18px #a43b4726}.privacy-page{max-width:820px}.privacy-page .lead{font-size:19px}.privacy-page section{margin-block:42px}.privacy-page section h2{font-size:26px;margin-bottom:16px}.privacy-page section p{font-size:15px}@media(max-width:1050px){.hero-grid{gap:45px}.header-inner{gap:20px}.brand-caption{display:none}.header-inner nav{gap:20px}.about-grid{gap:60px}.auth-grid{gap:50px;grid-template-columns:1fr 410px}.practice-grid{gap:36px;grid-template-columns:minmax(0,1fr) 230px}}@media(max-width:800px){.container{width:calc(100% - 40px)}.header-inner{min-height:88px;flex-wrap:wrap;gap:10px 20px;padding-block:10px}.brand{font-size:21px}.brand img{width:48px;height:48px}.header-actions{margin-left:auto;gap:16px}.header-inner nav{order:3;width:100%;justify-content:center;gap:30px;padding-block:4px}.hero{padding-block:76px 90px}.hero-grid{grid-template-columns:1fr;gap:35px}.hero-copy{max-width:590px}.hero-copy h1{font-size:clamp(48px,8vw,70px)}.hero-visual{width:min(440px,calc(100% - 20px));margin:0 auto}.mission-strip-inner{grid-template-columns:1fr 1fr;gap:25px}.mission-strip-inner>div{padding-left:20px}.section-intro{display:block}.section-intro>p{margin-top:24px;max-width:500px}.steps-grid{gap:22px}.step h3{font-size:20px}.about-grid{grid-template-columns:1fr;gap:65px}.about-art{max-width:420px;margin:0 auto}.closing-cta{align-items:start;flex-direction:column}.footer-top{flex-direction:column}.footer-links{gap:22px}.practice-grid{grid-template-columns:1fr}.practice-aside{max-width:500px;margin-top:15px}.auth-grid{grid-template-columns:1fr;gap:36px}.auth-card{max-width:500px;width:100%}.auth-intro h1{font-size:48px}.auth-note{padding-top:4px}.dashboard-heading{display:block;margin-bottom:45px}.dashboard-heading .button{margin-top:24px}.page-heading h1,.dashboard-heading h1{font-size:48px}}@media(max-width:480px){.brand{font-size:19px;gap:4px}.brand img{width:43px;height:43px}.header-actions .button-small{display:none}.header-actions .button-quiet{padding:8px;min-height:40px;font-size:13px}.header-actions .small{max-width:90px;font-size:11px;line-height:1.4}.hero-description{font-size:17px}.hero .button-row{gap:16px}.hero-note{font-size:10px}.voice-preview{padding:22px}.floating-label{font-size:10px;right:-8px}.waveform{gap:4px}.preview-feedback strong{font-size:11px}.preview-heading strong{font-size:18px}.section-intro h2,.about-grid h2,.closing-cta h2{font-size:36px}.steps-grid{grid-template-columns:1fr;gap:36px}.step p{max-width:none}.about-art{width:calc(100% - 20px)}.about-quote{padding:30px}.about-quote blockquote{font-size:24px}.footer-links{flex-direction:column;gap:12px}.footer-bottom{flex-direction:column;gap:10px}.page-section{padding-top:48px}.practice-workspace,.result-shell{padding:20px}.practice-progress{gap:16px;font-size:10px}.practice-progress>span{gap:5px}.acknowledgment{padding-inline:12px}.age-row{gap:10px}.topic-footer{align-items:start}.topic-footer .small{font-size:11px}.topic-footer .text-button{font-size:12px;padding:0}.recorder-panel{padding-inline:12px}.recorder-panel .button-row{gap:12px}.feedback-summary h2{font-size:30px}.metrics-grid{grid-template-columns:1fr 1fr}.metrics-grid>div:nth-child(2){border-right:0}.metrics-grid>div:nth-child(-n+2){border-bottom:1px solid var(--border)}.feedback-columns{grid-template-columns:1fr;gap:15px}.auth-card{padding:25px}.history-title{align-items:start;gap:20px}.history-title .small{font-size:11px}.session-row{padding:20px 16px;gap:12px}.session-symbol{display:none}.session-row h3{font-size:18px}.session-heading h1{font-size:48px}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}
